Meet Your Tribe

Participants will learn about the intersectionality of mental health/stress/trauma and the 9 domains of wellness. Education will be provided on mental health disparities, emotional wellness, intellectual wellness, physical wellness, spiritual wellness, career wellness, financial wellness, creative wellness, social/relational wellness, and environmental wellness. Holistic interventions will be taught. Participants will create individualized wellness/self-care plans.

Options:

• Virtual or in Person

• 1 Day Intensive (8 hours)

• 2 Day Masterclass (16 hours)

• 4 Sessions over 1 Month (20 hours)

• 12 Session over 6 months Biweekly (24 hours)

  Contact us to today to schedule a Discovery Call